What is Poka❓

Poka Health is a period tracker and women’s health app designed with and for African women.

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✔️ Track your period
✔️ Understand how hormonal changes impact your day to day with cycle syncing
✔️ Shop sustainable period products
✔️ Get personalized health and lifestyle recommendations
✔️Access independently researched and culturally relevant reproductive health information

all in one place.

download the app

[current] A p p features

Period Tracking & Cycle Syncing

Easy-to-use tool for tracking menstrual cycles, including information on cycle length, period duration, and symptoms. Get daily tips on how to align your lifestyle with your menstrual cycle.

Poka Library

A range of educational resources tailored specifically for African women, including independently researched articles, videos, and expert advice on reproductive health and wellness.

PokaDolls Community

Connect with a community of African women sharing experiences, tips, and advice on reproductive health and wellness.

Poka Market

Shop carefully curated women's personal care and lifestyle products from local African and international vendors. Ethically sourced & produced. Environmentally sustainable.

Poka Piem

Peer-to-peer & expert mentorship: Do you need someone to talk to? A different perspective on an issue? An expert opinion? A Poka always listens. Book a one-on-one conversation with a Poka of your choice.

Shop Poka Market

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Become a PokaDoll

We are PokaDolls! A vibrant community of African women dedicated to optimizing our reproductive health & lifestyle.

Join through the app

meet the founders 🇬🇭
  women.  | African |  vision.

Get started with Poka Health

✔️Cycle tracking
✔️Body insights
✔️Eco-friendly period care
✔️Tailored health & wellness support.

Everything you need in one place.

Download the app